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Hip Stretch to Combat Tight Hips From Sitting at Work

Sitting all day got tight hips? Or maybe you stand all day at work and it leaves your hips tight and back achy? Try this video below and let me know if it relieves some of your aches and pains. If you’re at work and can’t do this with the sound on – don’t fretContinue reading “Hip Stretch to Combat Tight Hips From Sitting at Work”