Struggling with Chaturanga? Not sure what it even is? Want to build your strength? Look no further. This tutorial breaks down the pose, helps you understand what you’re supposed to be doing when the teacher says chaturanga, and gives you tips for building your strength so you can conquer chaturanga like a BEAST
Begin your yoga practice today! If you’ve been wanting to get into yoga but are intimidated, nervous, or just don’t know where the hell to even start, then this guide is for YOU!
We could all use a bit more movement during this time of working from home. Sign up for this FREE Desk Yoga class to get you moving during your workday