Wrist Pain in Yoga and Plank Pose and How to Fix It

One of the most common issues I hear in yoga is that people have wrist pain in poses like plank pose and chaturanga. I’m obviously not a PT or a doctor, and you should absolutely go get it checked out if this is something bothering you. That being said, there are a few things weContinue reading “Wrist Pain in Yoga and Plank Pose and How to Fix It”