Kate is your lady!
I had never done yoga before and I took my first class with Kate about 2 years ago. I was fortunate enough to have a 1 on 1 that day. I fell in love with Yoga because of Kate! I take Kate's zoom classes and there is a great variety. She is so friendly and will always help you if you have any questions and will always suggest things to help you to get better and stronger in your yoga routine. I am now doing arm balances that I never thought I'd be able to do! If you want to give yoga a try, then Kate is your lady!
Kate Forman Yoga