I honestly think that Kate is one of the best yoga teachers I’ve had in the 15 years that I’ve been practicing yoga. She’s very smart about physiology and anatomy, does an exceptionally good job of attending to individual student’s needs, and adjusting classes and poses to meet people where they’re at – she canContinue reading

I’m a working mother of 2 kids under 5, and needless to say working out comes last in my priority list at this time in my life, until now. I’m so glad I found Kate. Her virtual classes are shot in such a way that you feel like she’s sitting next to you. Her voiceContinue reading

Kate is a real hands-on yoga professional – kind, caring, and motivational. I very much enjoy working with her, have learned so much, and have become so much stronger and confident. Kate breaks down each and every part of the movement and makes the small adjustments that are necessary to do the movements properly forContinue reading

Kate became my private yoga instructor after I took her class for a semester in college. She immediately had a positive impact on my life with her patient, loving, and calm demeanor. What was so special about the one-on-one sessions was that it really gave me a chance to explore my yoga practice. Kate wasContinue reading

I LOVE Kate! She’s very methodical in her instruction. I can truly close my eyes and just follow her voice. Her practice puts my IT band in HEAVEN. I always feel extra flexible and chipper after her classes. She’s by far my favorite yoga instructor in my 8 years of practice. I could go onContinue reading

Kate is the real deal. Not one of these new age chakra junkies. I’ve been having pain in my left hip for weeks and did her hip pain class in her online yoga studio and I am now pain free!

Kate is your lady!

I had never done yoga before and I took my first class with Kate about 2 years ago. I was fortunate enough to have a 1 on 1 that day. I fell in love with Yoga because of Kate! I take Kate’s zoom classes and there is a great variety. She is so friendly andContinue reading “Kate is your lady!”

Each time I take one of Kate’s classes I learn the value of these smaller moves. I feel as though I’m redesigning my body. Thank you, Kate!

I enjoy Kate’s virtual classes so much – it’s exactly what I need. I practice when and where I have time, from any place, locations. Kate’s classes change my mood and make me healthy and happy.