Book Your One-on-One Zoom Yoga Session

40 Minute Online Private Yoga Session

If you want to really see vast improvements in your strength and flexibility, an one-on-one session is the way to go. You'll receive a personalized session, specific to your goals and your body's needs. We'll use a combination of both yoga and FRC mobility training to get you where you want to be. A one on-one session is best for:

  • Increasing your flexibility and strength
  • Learning how to nail a pose that you never thought you'd get
  • Building balance
  • Newbies who want to make sure they're doing poses correctly and aren't quite sure what they're doing
  • People who are coming to yoga with injuries or illnesses and want to make sure their body remains healthy during their practice
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