Hi, I'm Kate, a 500-hour yoga instructor, and I've also trained with physical therapists.
I teach online yoga classes that will help you get healthier and create a stronger and more flexible body that you can depend on.
No more waking up in the morning feeling all achy.
No more wondering why you STILL can't do a pose that you've worked on for years.
I'm here to help you crush your goals and do things you never thought you could do.
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