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Kate Forman Yoga

Create a Strong Body you can depend on

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  • Home
  • About Me
    • About My Classes
    • My Yoga Story
  • Online Classes
    • Virtual Yoga Studio Info
    • Live Zoom Group Yoga Classes
    • Zoom One-on-One Yoga Sessions
  • Blog
  • Freebies
    • Chaturanga Tutorial
    • Complete Beginner’s Guide to Yoga
    • Desk Yoga During COVID-19
    • Guide to Stepping Your Foot Between Your Hands from Downdog
  • Join the Online Studio
  • Member Info
    • Member Log In
    • Enter the Online Studio
    • Spotify Playlists
    • Account
  • Class Schedule
  • In-Person Offerings
    • One-on-One Sessions
    • Yoga or Meditation at Work
    • Semi-Private Sessions
  • Testimonials
  • Contact